What is an Energetic Healing Session and Why Would I Want One?
Our body is not just the physical, but we are also energy. There are different layers to our Energetic Bodies, that which govern our intellectual, emotional and wisdom bodies. The elements of us that we can’t point a finger to, but are just as real a part of us as our arms or legs. If you’d like to learn a little more about the Energetic Bodies, check out this post: Understanding the Physical & Energetic Body. And just as we exercise our physical body, there are an abundance of ways in which to maintain a healthy Energetic Body, too. Private individual or small group Energetic Healing Sessions is one great tool to add to our Wellness Tool Kit. Sessions include: Reiki Session (individual) Manifestation Session (individual, couples or small groups), Chakra Balancing (individual) or Form Your Habits (individual, couple or small groups).
Maintaining our Energetic Bodies is just as vital, if not more so, then maintaining our physical bodies. Have you ever skipped exercising or chosen not-so-great foods simply because you didn’t ‘feel’ like moving? Or because the not-so-great food made you ‘feel happy’ whereas the healthier option ‘felt’ more like the booby-prize? What happens to us energetically happens first. Then the physical follows. Always. Let that sink in for a moment. What happens to us energetically happens first, then the physical follows.
Energetic Maintenance is vital to our wellness.
What Affects Our Energetic Body’s
There are a myriad of ways you can maintain your energetic body’s. A few of those ways are through: yoga, reiki, meditation, karma yoga (selfless service), getting outdoors, mantras & affirmations, mindfulness, deep and/or mindful breathing, health sleep habits (essential!) are just a few. Avoiding: excessive (some say any) alcohol, poor diet high in fried, processed or refined foods, sugar, trans-fats, things not easily digested, lack of exercise, tobacco, drugs, stress and lack of adequate (8-8.5 hours) of sleep are just a few contributors to poor energetic health.
Many of these practices you can do on your own. But if you’d like to take your wellness to a new level and experience deeper levels of fulfillment, ease, and the very magic of a profoundly happy life, then one of these private offerings might be the perfect support along your path.
Offerings & Rates
all energetic healing sessions can be in-person or virtual, your place or my in-home studio
Bundles: add on one or more energy sessions (chakra balancing, manifestation, reiki and/or habits); discount for 2 energy sessions – 15% / 3 energy sessions – 20% / all 4 energy sessions – 25%
In-Person: $85 – 60 minutes / $106.25 – 75 minutes / $127.50 – 90 minutes
$45 for 30-minute session (available only for those who have had an initial full 1-hour treatment)
*1st Reiki Session is 90-minutes, be prepared for a little chat before the session, no additional fee
Virtual: $75 – 60minutes / $96.25 – 75 minutes / 117.50 – 90 minutes
$35 for a 30-minute session (available only for those who have had an initial full 1-hour treatment)
Packages:
3-5 sessions: 15% discount
6-8 sessions: 20% discount
9-11 sessions: 25% discount
$75 injury or ailment package: 11 virtual 11 minute sessions designed for those or someone you love currently with injury, ailment or disease. You choose the schedule, whether every day, every other day, every 3rd and so on. *Reiki is an excellent gift, but can only be offered with the expressed permission of the recipient.
Manifestation Session: $75 per person, $112.50 per couple – approximately 90 minutes
Chakra Balancing Session: $135 – approximately 90 minutes
Creating or Changing Habits Session: $75 per person, $112.50 per couple – approximately 90 minutes
Location: Abingdon, MD or via Zoom
Rates: $135 – approximately 90 minutes
Schedule: email; geeta@sukhinoyoga.com or text; 201 290.9164